This is my testimony on the road to regaining my vibrant health and taking back my life. YOU can do the same thing. Let’s walk that road hand in hand, holding one another up when needed and cheering when progress is made, because it WILL be made! This will help any condition where there is inflammation, chronic pain, and other signs of the body not working correctly, which happens in all dis-eases and sickness, including but not limited to, degenerative joint and disc diseases, neuropathy, autoimmune disorders, CFS, Fibromyalgia, and even cancer. These are all prevalent in the majority of Americans. If you are sick, or dis-eased in any way, this applies to you. Drugs are NOT the answer to healing, nutrition is, and that is how our bodies were designed.
I have been doing my regimen of natural supplements and proper diet to improve my health since August 2006, when I decided to start LIVING again, which has worked for me as well as many others. I say this is when I started living again as I was literally on my deathbed waiting to die, as the doctors said they had done all they could do. I started extensive research into alternative healing, started getting off all the drugs, and doing my own natural healing regimen instead of accepting the death sentence I was handed. ANYONE can do this!
My respiratory problems were so bad I could not walk across a room without getting out of breath. I needed assistance with everything. I got to the point that I could not even get out of bed by myself, which lasted for 2 long years. I was not living, I merely existed, which was something I did not want to do anymore.
I was on 22 different prescription medications at one time including opiate pain relievers, benzodiazepines (psych drugs), and many more. These drugs were making me worse, not better. I healed my body of stage 4 bone marrow cancer that was beyond what conventional doctors could treat; I was sent home to die! This was diagnosed in early August 2006 and completely gone in 2007, less than 6 months later, and remains gone today.
The key to getting and staying healthy is getting the toxins out of the body and giving the body proper nourishment to get balance back into the cells so the body can heal itself.
To understand what cancer is and what it is not I recommend reading this 4 part article I wrote. https://mountaingrannys.com/2014/02/understanding-fearing-cancer/
I was able to heal my ankylosing spondylitis, degenerative joint dis-ease, and degenerative disc dis-ease, and avoided major back surgery by strengthening and replenishing my discs which spread the vertebrae back apart. I also healed severely damaged nerves that the doctors said would never heal. At that time I had to use a cane to walk as I could not feel my left leg at all and it was pretty much useless! I was walking on my own only a month later after doing the following. https://mountaingrannys.com/2023/02/naturally-healing-joints-and-nerves/
My gallbladder was so bad the doctors could do nothing for it and wanted to remove it, much like they do for over 500,000 or half a million people each year! I did a simple gallbladder cleanse and changed my diet accordingly and healed my gallbladder, which by the way, I still have. Much of this damage was due to all the prescription drugs I had taken over the years, which are processed through the liver and gall bladder and can damage them both. The gallbladder is a much needed organ for health, but we are not told that by the doctors that want to remove it instead of telling us how to heal it. There’s no money to be made in telling someone how to heal themselves you know! To learn more about cleansing and keeping this important organ, I recommend reading this article. https://mountaingrannys.com/2014/02/gallbladder-surgery-really-necessary/
My Chronic Fatigue Syndrome, CFS, is much improved as well. I no longer get intermittent low grade fevers and debilitating flu-like symptoms, which typically come with CFS flares, which I use to get one week out of a month! I have been able to vary my regimen as my health improves and I eat correctly and organically. I continue to improve and my conditions are much better than they were at their worst in the beginning of 2006.
I always recommend doing a good cleanse of your entire intestinal system before starting this so your body can utilize the nutrients correctly and there will be no more toxins backing up in your system. Strict green juicing for at least 2 weeks will help cleanse the body, rest the gut, and help boost the immune system. I personally drank only fresh organic juices for 30 days after my cancer diagnosis, no cooked or whole foods. Then I slowly added back whole vegetables and some fruits, mostly raw the second month. You will get all the nutrients you need from juicing only, even protein! I also did a Candida yeast cleanse for 4 months, and started this half way into my regimen; by month 2 I had lost 40 pounds, had a lot less pain. My EMG that was done only 1 year after the first one, showed NO more nerve damage in my lower back, much to the shock of the doctors who said the nerve damage would never heal!
Again, listen to your body, it will tell you when you need to change and what you need to change as you heal and to stay healthy. You will need to change your health regimen along the way as you heal and to best suit your body’s needs as we are all different and at different levels of health. Also you will want to change to an all organic diet or as much organic as you can with most of your diet being vegetables and most of that being raw. Some people do well eating some meat, but no one does well eating meat at every meal or even everyday. It takes your body up to 3 days to fully digest meat, so eating meat on a daily basis negatively impacts your intestinal microbes and immune system. This may take a while to do as it can cost more than chemical laden vegetables, but you can find organic vegetables and stuff easily starting around April until around the end of October in most areas, particularly local farmers markets. We plant our own garden and I use do a lot of canning, but stopped that because canning destroys most of the nutrients in the food so you end up with dead food. You need live food for a live body! I now ferment fruits and vegetables instead. Fermenting not only keeps the food alive and all the nutrients in tact, it also provides your gut with the microbes it needs to stay healthy. With 70-80% of your immune cells residing in your gut, that is very important! We are finally at 100% organic in our house since December 2010. We started the summer of 2009, so it can take a while, but the more organic the better.
My individual regimen is what has been working for me since August 2006 with tweaks here and there as I learn more and my body changes. While I still have health problems, they are not as debilitating as they were and are continuing to improve daily. I would like to stress that you did not get sick overnight so you will not get well overnight. I can however, tell you that you will feel better as you are replacing the nutrients that your body is starving for. All these work together and help one another in the body for optimal health. Like making a favorite recipe and leaving out a key ingredient. It will be ok but it won’t be as good as it can be.
There are also many natural herbs with healing properties that were given to us for health. As a trained Master Herbalist and Holistic Health Coach, I will be more than happy to discuss this one-on-one with anyone interested and help them decide how to heal themselves. https://www.mgohshop.com/product/one-on-one-consultation/174?cp=true&sa=false&sbp=false&q=false&category_id=16
NEVER accept anyone telling you that you will not get better, you cannot heal a certain condition, you are going to die, etc. Conventional doctors only know what they have been taught in medical school, which is to cover up symptoms with toxic man-made drugs. Do all YOU can to heal yourself, because you CAN! I am living proof of this and there are many others that are as well. While I still have a way to go before getting totally healthy again, I will continue to improve, as you will. To get started on the road to regaining your vibrant health, please join our juicing group here: https://www.facebook.com/groups/MGnaturalhealth/
Feel free to share this with anyone who needs it and please let me know if you have any questions.
I will see YOU on the road to vibrant health!
Ezekiel 47:12 “…and on the banks, on both sides of the river, there will grow all kinds of trees for food. Their leaves will not wither, nor their fruit fail, but they will bear fresh fruit every month, because the water for them flows from the sanctuary. Their fruit will be for food, and their leaves for healing.”